Tai Chi & Qigong
Tue 17 Sep 2024, 10:00 am - Tue 10 Dec 2024, 11:00 am
This course will continue to cover the basic principles and practical movements of both Tai Chi and Qigong (Dao Yin Yang Sheng Gong).
Exercise involves: Physical Movement, Breathing, Mental understanding and attention.
Event Information
Price: £90
Course Weeks: 12
Room: Kincaid Hall
Campaign: Autumn Term 2024
Customer Information: Medical Form to be completed and returned to Settlement Office 3 days before activity.
Your Tutor
Name: Stephen Lyall
Bio: Steve Lyall taught Tai Chi and Qigong as leader of the Luton Tai Chi Club from 2007 to 2020. He belongs to The Tai Chi & Qigong Union for Great Britain (Advanced Instructor membership), The British Council for Chinese Martial Arts (Level 2 coaching) and The Longfei Taijiquan Association of Great Britain (Instructor).